tired

tired from what, i may ask myself. Slept through lect. But i had a good 8 hrs + slp last nite. and i looked around. No one else was sleeping.

then today, during a lect on diabets, the Gp asked us what doctors recommend patients as the amt of exercise per week. Its 30min moderate exercise 5 x a week. that is crazy. even i am not even doing any exercise at the moment. She polled the class and only a third of students were doing that. what more, an obese patient, or someone who does not like exercise??(like me)

last min pulled out of church camp cos of another thing i have to do on the weekend. really hate myself for doing that:(