so people who know me would have noticed i sigh alot. i think not so much now...more in jc(i think). anyway, never thought much of it....just remembered the reason for those big breaths that sounded like sighing was cos i felt i did not ahve enough O2, thats why i took a big breath(this is not during any exertion.....just sitting down in LT).
So.....excessive sighing is a symptoms for chronic hyperventilation. I think for me, most likely caused by anxiety disorder or by my obstructive asthma. So yarh.....I might have been having a CO2 build-up in me or having a mental illness. I think anxiety very probable.....i get stressed up very easily. runs in the even sibling?
You are not alone
I am here with you
Though we're far away
Always in my heart
<3
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