coach Hayden was really good....he taught me the basics in 1.5hrs. and happy that i progressed throughout that time. he taught me the 5 step run-up which he said normally would take 3 training sessions for someone to get. yays.
wanted this to be my first and last but he looked like he wanted me to come back for more training....ahhhh. i thought i shld since he has given me so much of his time already.
wanted this to be my first and last but he looked like he wanted me to come back for more training....ahhhh. i thought i shld since he has given me so much of his time already.
and i want to achieve a certain distance....before quitting:)
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